Body Mot and Health Awareness

We are careful to monitor our car, our bills and even the calories we consume, but how regularly do we give ourselves the equivalent of an MOT for our bodies? Some of the most serious illnesses can be the easiest to miss, but catching signs early can make such a big difference. Here are some of the amazing awareness days, weeks and months coming up which should help you bring your good health into focus in 2017.

Bowel Cancer Awareness Month 

Bowel Cancer makes up 13% of all cancer cases in the UK and as such it is imperative to raise awareness of preventative lifestyle advice and of symptoms for quick diagnosis during the April Awareness Month. 54% of bowel cancer cases each year in the UK are linked to major lifestyle and other risk factors, so making sure you eat well and exercise regularly is certainly a worthwhile goal. If you want to find out more about symptoms, participating in the month or donating, visit

www.bowelcanceruk.org.uk.

Parkinson’s Awareness Week 

Parkinson’s Awareness Week is the biggest opportunity of the year to help the public understand the reality of life with Parkinson’s and what they can do to help. This year’s Parkinson’s Awareness Week, 10th – 16th April, is themed around encouraging kindness and patience. Holding open a door or understanding that a queue may take a little longer can make all the difference to the confidence of someone with Parkinson’s who is trying to maintain a normal life. Campaigns will encourage the public to be nicer to everyone – and spread the message that small acts of kindness are especially helpful to people with Parkinson’s. If we were all a bit friendlier, wouldn’t the world be a better place? If you would like to find out more about the disease or how you can support the campaign, visit www.parkinsons.org.uk.

Deaf Awareness Week 

We all know how important it is to have our eyes tested regularly, but many of us ignore failing hearing and write it off as a symptom of getting older. As many as 16% of UK residents, equating to millions of people, experience some degree of hearing loss. Deaf Awareness Week, from 15th – 21st May, is as much about informing people of how they can help those with hearing loss as it is about helping those with hearing loss find out about services and products which can help improve their lives. If you want to learn more visit deafcouncil.org.uk.

Dementia Awareness Week 

In 2015 there were 850,000 people with dementia in the UK, with numbers set to rise to 1 million by 2025 – almost everyone knows someone affected by this awful disease. The Alzheimer’s Society aims to foster a better understanding of the disease to both those diagnosed and their families. Dementia Awareness Week 2017 will take place from 14th- 20th May. If you want more information about the society, visit www.alzheimers.org.uk.

Mental Health Awareness Month 

May is Mental Heath Awareness Month across the UK, and England is celebrating 8th – 14th May as Mental Health Week. It is a time to celebrate the advances in the mental health field and to bring awareness of the ongoing struggles of those with mental illness. Awareness is key if we want to put to rest stigmas that persist surrounding mental illness, especially with illnesses like depression, anxiety and bi-polar disorder. If you would like to know more visit www.mentalhealth.org.uk.